Blog Posts

“It’s been immensely liberating to realize so much of joy is made worse by trying to make joy stay. And so much of suffering is made...

“There is a crack in everything, that’s how the light gets in.” Leonard Cohen Once, I came across a comic which showed what coming to...

I have finally cracked what people mean when they say, "You need to love yourself before loving anyone else". I have understood it means...

It has been a month since I took my first session with my first client. I have dreamt of it for years. I like to believe I have...

Clients often ask me if they did the right thing by breaking up with their partner or by responding to the given situation a certain way....

Three weeks into training as a therapist, my foremost learning has been that human beings want to save themselves from the pain but do...